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Since the body can produce carnitine from lysine and methionine, which must be obtained through the diet, and there are some direct dietary sources of carnitine, the effectiveness of carnitine supplementation will depend on how much lysine, methionine, and carnitine are consumed through your normal diet

More info Lean Body Nutrition: quality high-protein, low-carb support for active bodies and lifestyles

Endurance exercise training and L-carnitine supplementation stimulates gene expression in the blood and muscle cells in young athletes and middle aged subjects

Its worth noting that the risk of side effects may vary from person to person, and some individuals may not experience any adverse reactions

Studies have shown that feed additives can support metabolism and liver function in poultry