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on BDI and MADRS, effects favored ALC but varied among studies

It is an antioxidant and amino acid that plays a crucial role in alleviating nerve pain and reducing inflammation

A randomized pilot trial of a moderate carbohydrate diet compared to a very low carbohydrate diet in overweight or obese individuals with type 2 diabetes mellitus or prediabetes

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As researchers uncover new pathways through which this compound influences cellular function, they discover its impact on mitochondrial health, neurotransmitter production, and gene expression, suggesting even broader applications in preventive health and therapeutic interventions