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Women who follow vegan or vegetarian diets, have digestive issues (like Crohns or celiac disease), or have had weight-loss surgery may struggle to absorb enough B12 from food

Its especially effective when inflammation is a barrier to recovery

Chawla, Thiamin Deficiency in People with Obesity, Adv

Cognitive-behavioral therapy is focused on the interaction between behaviors, thoughts, and emotions and has shown to be helpful for both depression and generalized anxiety disorder

[5] Experimental findings suggest possible modulation of metalloproteinase expression, collagen-related gene activity, and antioxidant enzyme systems, supporting extracellular matrix turnover