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TABLE 3 Jadad scale for randomised controlled trials

It works differently

The medications usually fall under the umbrella of muscle relaxants or involuntary movement reducers

Vitamin B12 supplements can help treat or prevent a vitamin B12 deficiency, which can be serious and Not everyone needs to take a vitamin B12 supplement, as However, healthcare professionals may recommend vitamin B12 supplements for certain populations, including: people following a vegan diet older adults people who have had gastrointestinal surgery people who have nutrient absorption issues people with dietary restrictions People taking certain long-term medications, such as metformin and proton pump inhibitors, may also benefit from a supplement, as these medications can affect absorption of vitamin B12

It is rare in plant-based products, so people with a vegan diet can often suffer from vitamin B12 deficiency and related symptoms