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These injections enhance energy by helping the body convert food into fuel and support nerve health by maintaining myelin, the protective layer around nerves

If the issue lies with absorption, B12 shots or IV infusions are an effective alternative to oral supplements because they are administered via injection or intravenously, meaning they do not need to be absorbed through the digestive process

Here are some of the ways vitamin B12 may help improve your health or guard against problems

Ive now been taking 2-4 Tylenol pm or Benadryl and 15 mg of melatonin every night because Im so miserable

As a result, this can lead to anemia