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The panel deep dives into the latest human clinical trial data, exploring how the unique nutrient profiles of hazelnuts, almonds, and walnuts can be leveraged to optimize health across three vital bodily systems: Cognitive Function & Brain Health Cardiometabolic & Cardiovascular Resilience The Gut Microbiome & Intestinal Barrier Function Beyond the bench science, our experts dedicated the final portion of the session to answering audience questions, offering evidence-based strategies for integrating these nutrient-dense whole foods into daily dietary patterns