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Description
By enhancing energy metabolism, they help the body convert food into usable energy more efficiently
By improving oxygen circulation and energy production, B12 allows you to exercise longer and with greater intensity, which can lead to increased calorie burn
Its important to keep an eye on how theyre doing and their Vitamin B12 levels
You can pick those up at a health food store or on Amazon
Alcohol use disorder: Alcoholism can interfere with vitamin B12 metabolism
