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While encouraging, this studys retrospective design, lack of placebo control, small sample size, and subjective outcome reporting limit its interpretability
For example, if you take a low dose supplement (less than 1-2 mcg), your body absorbs only about half of it
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[PubMed] [Google Scholar] Novinscak T, Brcic L, Staresinic M, et al
These are the types of studies that augment our approach to regenerative orthopedics
