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Description
As the powder is neutral in flavour, you can also stir it into other supplement drinks that you also take before training
10.1210/jc.2017-01020 J
Ethics statement The studies involving humans were approved by the University of Helsinki, Faculty of Medicine
One caveat of the study is that the groups were not matched in sample size and lacked in randomization
Effect of L-carnitine supplementation on muscle and blood carnitine content and lactate accumulation during high intensity sprint cycling
