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Just some basic things to keep in mind before and during use
Its believed to support healing processes in various tissues but remains largely experimental
Promotion of tissue healing: Extensive Australia research on the body protection compound suggests it enhances the production of reticulin and collagen, while promoting angiogenesis and dermal remodeling
Most home remedies and over-the-counter creams offer minimal results for stretch marks, but some ingredients like hyaluronic acid may show mild improvement
A lentil bowl with roasted vegetables, hummus before training, or black bean chilli after a hard session all make sense
