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[DOI] [PubMed] [Google Scholar] Winter SC

This is the mechanism behind the key benefits associated with L-carnitine: Fat oxidation: More available carnitine supports greater fatty acid transport into mitochondria, increasing the bodys ability to use fat as fuel during exercise

(Oskoueian et al., 2013) reported that dietary quercetin supplementation at 200 mg/kg reduced oleic (18:1n-9), palmitic (16:0, 26.127.9%), linoleic (18:2n-6) and stearic acid (18:0) in broiler pectoralis major muscle

DIRECTIONS: For adults, take 1 capsule two times daily, preferably on an empty stomach