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High-quality randomized trials focused specifically on weight outcomes in non-deficient populations would clarify these uncertainties

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This hormonal preservation is especially relevant for individuals with existing endocrine considerations, those prone to stress-related eating, or anyone seeking to avoid the systemic hormonal disruptions that often accompany aggressive fat loss interventions

NHS Guidance and Availability in the UK B12 injections on the NHS are available when clinically indicated for confirmed vitamin B12 deficiency