when is the best time to take l carnitine liquid L-Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage When to take L-carnitine –
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78 (6): 44953 Quigley HA, Nickells RW, Kerrigan LA, et al

Taking acetyl-L-carnitine with food may help reduce gastrointestinal side effects that some users experience

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Suggesting they rest and avoid strenuous activities for a couple of days can offer relief
Ecol Lett (2009) 12:7592
