what are the side effects of too much l carnitine L-Carnitine: Benefits, Uses, and Can L-Carnitine Cause Side Effects?
Description
Meta-analysis of double blind randomized controlled clinical trials of acetyl-L-carnitine versus placebo in the treatment of mild cognitive impairment and mild Alzheimer's disease, link: 20

Additional Recommendations: Hydration:Drink at least 2 liters of water daily to assist in the elimination of fat

L-carnitine is capable of neutralizing reactive oxygen species generated particularly during UV exposure

The body's own L-carnitine is a transport molecule that has the task of transporting fatty acids to the mitochondria - the power plants of the cells

Bioavailability Take note of the L-Carnitine form's bioavailability
