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While B-12 is typically found in foods like meat, dairy, and eggs, some individuals may have difficulty absorbing it through their digestive system

Until further investigations are done on liver stores and humans where this process is broken we can only go on our symptoms and what works for each individual to relieve these symptoms and to heal as much as possible

Vitamin K Deficiency Effects Vitamin K is important for blood clotting

A single 100,000 IU injection can elevate serum 25-hydroxyvitamin D within four weeks and sustain sufficiency for up to three months, although individual kinetics vary with baseline depletion and body composition

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