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After my vitamin B12 shot, my energy levels went through the roof

doi: 10.3390/pathogens11101150 401 XiaZ.PrescottE

That triggered pushback from wellness entrepreneurs and compounding pharmacies, including lawsuits

One large analysis did find that people who took melatonin before surgery had lower levels of anxiety

If your vial has been at room temperature for more than 2 hours, return it to the refrigerator immediately and monitor for changes in appearance over the next few days
