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Description
The results of the meta-analyses show that resistance training programs increase BMD when applied for 6 months [46], combined with high-impact or weight-bearing exercises [43], or in patients with osteoporosis and osteopenia [47]
Klinische Wochenschrift 64: 579586, 1986 Ware AJ, Burton WC, McGarry JD, Marks JF, Weinberg AG
doi: 10.1007/s10048-005-0218-3
REFERENCES Al-Daraji, H.J
Patsilinakos, Dimitrios M
