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B-Complex $60 each | $180 for a package of 4 ($45 each) Provides a balanced blend of B vitamins for metabolism, stress response, and energy production

However, older adults, those on certain medications or with gastrointestinal issues, and people who follow a plant-based diet may be more at risk of deficiency

Abbreviations ATS/IDSA: American Thoracic Society/Infectious Diseases Society of America M

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B12 injections are typically administered in the form of hydroxocobalamin or cyanocobalamin, which are synthetic forms of vitamin B12