l carnitine cause heart arrhythmia Comprehensive review of the expanding roles of the pool in metabolic physiology: beyond fatty acid oxidation Effects of levocarnitine on cardiac
Description
doi: 10.1016/j.ijdevneu.2012.10.109

Without them, or without enough of them, we will experience irritability, depression, nervousness, anxiety, inability to focus, impulsiveness, hyperactivity, etc

In particular, taking L-Carnitine with carbohydrates as noted earlier in this article may be the most beneficial

From concept to molecular analysis

For better recovery and reduced muscle damage post-exercise take it in your post-workout shake or meal
