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In one 12-week study, weight-lifting men who consumed 50 grams of pea protein per day gained the same amount of muscle as those taking whey protein ( This suggests that pea protein powder is just as effective at building muscle mass as more common dairy-based protein powders
University of Pittsburgh, 2/28-29,2004 Program Chairman
Safety Note: Because oregano oil is strong, most people use a diluted form with two to five drops daily for general immune support
Hamada A, Esteves SC, Nizza M, et al
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