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B12 works well with medicines for nerve pain
In addition, a lower intake of vitamin B12 seemed to be associated with a delayed sleepwake rhythm [28] and a higher prevalence of insomnia symptoms, assessed by the Insomnia Screening Questionnaire [36]
2024 [cited 2025 Mar 14]
This means faster recovery from workouts, injuries, and everyday wear and tear on your body
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