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This systematic review of the 13 controlled trials in 3,629 patients, involving 250 deaths, 220 cases of new heart failure, and 38 recurrent heart attacks, found that L-carnitine was associated with: Advertisement Significant 27% reduction in all-cause mortality (number needed to treat 38) Highly significant 65% reduction in ventricular arrhythmias (number needed to treat 4) Significant 40% reduction in the development of angina (number needed to treat 3) Reduction in infarct size There were numerically fewer myocardial reinfarctions and heart failure cases associated with L-carnitine, but this did not reach statistical significance.First author James J

also based on the Healthy Eating Plate) found that those who changed their eating behaviours had a statistically significant reduction in monthly migraine days (from 10 to less than 6) and a non-significant decrease in monthly painkiller intake (from approximately 12 to 8), with reductions in total carbohydrate, and red and processed meat consumption appearing to have the most pronounced benefit

moderate quality evidence) (Jamilian et al., 2017), general health questionnaire (GHQ) score in one group, which favored LC (MD 5.80, 95% CI [6.10 to 5.50]