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Description
Research shows that L-carnitine increases the concentration of the neurotransmitter and optimizes its function at mitochondrial level
Zhou F-S, Gao N, Sun X, Jiang X-Y, Chen J-J, Mao Q-Q, et al
Pre-Workout Pre-Workout Explained: Ingredients That Actually Work Pre-workout supplements are designed to boost energy, focus, endurance, and performance during trainingbut not all formulas are created equal
Lancet 390 , 27692778 (2017)
In contrast, D-carnitine, the L-carnitine enantiomer, can negatively affect the body, including potential toxicity to the heart and muscles (de Andrs et al., 2010)
