healthy options l carnitine review BPI Sports CLA+Carnitine – CLA & Linoleic Acid – L Carnitine Supplement for Weight Loss, Metabolism & Lean Muscle – Caffeine Free – Fruit Punch – 50 Servings – 12.34 oz : Health & Household NOW Foods Supplements, L-Carnitine 1,000
Description
Zelnik N, Fridkis I, Gruener N

Drinking it too late in the day could interfere with sleep, especially for those who are sensitive to caffeine
There is no standard recommended time of day to take L-carnitine supplements

Therefore, additional studies focusing on long-term supplementation and its longitudinal effect on the TMAO metabolism and cardiovascular system are needed
Its a naturally occurring compound your body already uses to convert fat into energy
