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doi: 10.1002/cne.10765

At the same time, another group is asking a different question: Why am I training hard but recovering poorly

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Injecting clinicians should carefully monitor the total steroid burden and be mindful of the frequency of injections to avoid harm (chondrotoxicity) Pain relief: Corticosteroid injections provide significant effective short-term pain relief, however the effects of this tend to wear out within 3-6 months Function: Patients may see functional improvement with increased range of motion however, without addressing underlying mechanical issues, pain and functional gain will likely be lost They are best utilised as part of a comprehensive treatment plan that includes physical therapy and activity modification (24)

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