l-carnitine red bull The Review on Adverse Effects of Energy Drinks and Their Potential Drug Interactions The iconic Goodwood Festival of

Cons: It can cause weight gain in the form of water weight (although this can be a pro for some athletes, and that water retention is actually not a bad thing it is mostly intracellular)

L-Carnitine L-Carnitine is an essential amino acid involved in the transport and breakdown of body fat that boosts energy and increases the exercise capacity of muscles

Less common, visual impairment secondary to optic atrophy, hearing loss, and development of comorbidities such as attention-deficit disorder, autism, anxiety or acute psychosis, have been reported

SanMiguel N, Lopez-Cruz L, Muller CE, Salamone JD, Correa M

Make sure you follow the serving size listed on the bottle, especially if you are sensitive to caffeine