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Participants were assigned randomly into 2 arms

Changes to Bryan Johnsons updated 2026 supplement stack include taking NMN or NR six days a week instead of seven and removing rapamycin.

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It also includes NAC 200 mg to support the bodys natural glutathione production, resveratrol 100 mg for antioxidant support, plus vitamin E, selenium, green tea, and pine bark extract to help protect against oxidative stress and support radiant looking skin