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Description
Selected nutrient analyses of fresh, fresh-stored, and frozen fruits and vegetables
(see full list on pages 80-85) Supplement with minerals that are lost in the detox reaction: Magnesium, zinc, and copper
1981;69B:137145
Pathak SJ, Zhou Z, Steffen D, Tran T, Ad Y, Ramsey JJ, Rutkowsky JM, Baar K
The authors therefore conclude that in all likelihood, antioxidant supplements should not be recommended before training as they interfere with muscle cell adaptation
