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[DOI] [PubMed] [Google Scholar] 18.Tsuchida K, Nakatani M, Hitachi K, et al
Bjerknes, J
While human longevity data is still emerging, the mechanistic basis for anti-aging effects is well-established
People with insomnia report a lower quality of life compared with people who are sleeping well
Keeping logs of any symptoms, their timing, and their resolution
