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Measurable outcomes (body composition changes, lipid panel improvements) appear after 48 weeks of consistent weekly administration, not after a single injection

First, GBE may lead to increased blood flow by altering the blood viscosity and suppressing platelet-activating factors that can induce platelet aggregation, neutrophil degranulation, and ROS generation [37,38,39]

However, controlled trials to observe the efficacy of these xanthones in human subjects, as well as the effect on several ailments, is very limited

The authors have no other conflicts of interest to note

Frequency depends on your goals: General wellness: Once every 2-4 weeks