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Now, before you decide to stop taking supplements and cut down on anything rich in vitamin B12, such as fish, meat, poultry, eggs, and milk - you know, all the delicious things - remember that this is a small study, and there's not a whole lot to go on yet, except that vitamin B12 looks like an intriguing candidate for further research

Are actively on a fat-loss journey and want to maximize their metabolic rate via customized "skinny shots." Have undergone gastric surgeries or suffer from inflammatory gut conditions (IBS, Leaky Gut, Celiac) that destroy nutrient absorption

PMID:39161060 Liu M, et al

This dual action can accelerate fat loss and body recomposition

This supplement in general is not recommended for pregnant and breastfeeding women