vitamin b12 injection drug information Are Shots Safe? Royal Palm Beach Medical Group Best Vitamin B12 Injection Site:

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The recommended dietary allowance (RDA) range is as follows [3]: Ages 1418, both male and female 2.4 mcg Ages 19+, both male and female 2.4 mcg Pregnant individuals Between 2.62.8 mcg Again, individual needs may differ, and vitamin B12 requirements in pregnancy are very important, so its best to speak with a healthcare professional about the exact amount of B12 you need for optimal health

doi: 10.1073/pnas.0605652103

While side effects are generally minor and infrequent, these may include allergic reactions, diarrhea, vomiting, and nausea