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Description
Confidence, once elusive, began to blossom, nourished by the seeds of self-acceptance
National Institute of Health
In turn, youre able to keep training at the rate you want to, as well as increasing intensity over a shorter time frame
Properties and Benefits Provides extra energy Boosts sports performance Promotes muscle recovery Helps tone up the body Improves physical fitness Provides extra energy for training
PMID: 9534023
