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After it's released into your system, B12 combines with another molecule called the intrinsic factor that aids its absorption into the small intestine

Vitamin B12, also known as cobalamin, is a vital water-soluble vitamin that plays a key role in maintaining healthy nerve function, energy levels, and the production of red blood cells

it is also a major NAD + consumer with a lower K m than most NAD + -consuming enzymes 40 and is implicated in the decline of NAD + levels observed during aging and disease 5052

Better Digestion: Improved appetite and resolution of digestive discomforts