bruising from b12 injection Update on on site post : r/B12_Deficiency Bruising from injection? : r/Zepbound

For comparison, a B12 tablet leaves you with only 1.2% of B12 in the tablet

According to the National Institutes of Health (NIH), vitamin B12 hasnt been proven to cause any serious harm, even at high doses

Several leading nutraceutical brands use methylcobalamin instead of cyanocobalamin

Clean the skin over the injection site by rubbing the cleaning wipe in circular motions

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