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Not only does vitamin b12 help with the regeneration and creation of red blood cells, but also with the production of white blood cells

Long-Term Intake of Antacids If you have gastrointestinal disorders like heartburn, peptic ulcer, or acid reflux, you may be prescribed antacids

128 , 129 It is important to note that the prolonged use of angiotensin-converting enzyme inhibitors to reduce viral infection can reduce vitamin B 12 levels ( 700 pmol/L) serum B 12 levels

They stimulate specific functions like fat burning, muscle building, cognitive support, and cellular repair