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Description
a comprehensive review published in Mayo Clinic Proceedings (Laukkanen et al., 2018) found that regular sauna bathing is associated with reduced risk of cardiovascular disease, improved blood pressure, enhanced vascular function, and reduction in the risk of neurocognitive diseases
Vitamin D contributes to the maintenance of normal bones
Reduced muscle mass was shown to be related to the onset of complications from COVID-19, and KD represents a viable approach to preserving muscle mass in post-COVID (Schiaffino et al., 2021)
doi: 10.1016/j.ejphar.2017.06.019
doi: 10.1016/0304-4165(87)90194-2
