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Yousefifard M, Shamseddin J, Babahajian A, Sarveazad A

Adults dealing with high daily pollution exposure in metro cities Vegetarians and vegans with limited sulfur-amino-acid intake Anyone training intensely and wanting extra antioxidant support Adults past their early 30s, when natural production is thought to gradually decline Hold off if: you're pregnant or breastfeeding, undergoing chemotherapy, on thyroid or chronic-illness medication, or simply unsure these situations need a doctor's sign-off before starting any new antioxidant supplement

Never reuse needles or syringes, and follow local regulations for disposing of medical sharps

4.1 Oxidative stress Oxidative stress plays a significant role in the occurrence and development of HF, typically resulting from an imbalance between ROS production and antioxidant defense mechanisms (Vo et al., 2020) (Figure 3)

Progress Timeline: Ideal Candidates: Individuals with dull or sun-damaged skin