gnc total leantm triple strength liquid l-carnitine Lean 16 fl. oz - Sugar Free Fruit Punch | Supports Fatty Acid Metabolism and Muscle Recovery Total Lean Triple Strength L-Carnitine

Fat molecules need to be transported to mitochondria, which is the powerhouse of the cell, where its transformed into usable energy

Research suggests that L-carnitine supplementation might also improve exercise endurance, enhance fat burning, and reduce muscle damage during intense physical activity

[DOI] [PubMed] [Google Scholar] 51.McGarry J.D., Brown N.F

L-carnitine can be taken without exercise as it would benefit those with certain diseases owing to its potential ability to support a variety of health conditions

If you choose to take L-carnitine supplements, select a reputable UK-compliant product, follow the manufacturer's dosage instructions, and do not exceed approximately 3,000 mg per day without medical supervision