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Peer-reviewed studies relevant to Dihexa are listed in the Citations tab on this product page

The interaction between IGF-1 and GH effects has made it difficult to determine whether IGF-1s effect is due to the enhancement of insulin action or the suppression of GH secretion (180)

So if you have a mostly plant-based diet, check food labels and pick grain products that are fortified with B-12

Methionine is essential for the formation of healthy collagen used to form skin, nails, and connective tissue, and helps reduce the level of inflammatory histamines in the body

[DOI] [PubMed] [Google Scholar] 243.Kang T.S., Kang M.S., Sung J.M., Kang A.S., Shon H.R., Lee S.Y