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The Case for Morning Dosing If your primary goal is functional movement and reducing daily pain, a morning dose is often superior

Sleep consistency a fixed wake time, morning outdoor light, and a 60 to 90 minute wind-down before bed supports cellular recovery and the hormonal balance that underpins longevity and healthy aging

[DOI] [PMC free article] [PubMed] [Google Scholar] Xie L., McKenzie C.I., Qu X., Mu Y., Wang Q., Bing N., et al

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Reversal of already advanced course and normalization of established elevated intraocular pressure may rapidly appear