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Since B12 is water-soluble, meaning your body easily pushes out any extra through urine once youve absorbed what you need, there is no concern of overdosing on B12

To view a copy of this licence, visit About this article Cite this article Wijaya, L.S., Rau, C., Braun, T.S

Yan G, Chen X, Du S, Deng Z, Wang L, Chen S (2019) Genetic mechanisms of arsenic detoxification and metabolism in bacteria

A regenerative compound might theoretically help during certain stages of this breakdown