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The supplemental group (10 athletes) showed increased SOD activity and reduced levels of C-reactive proteins, a marker of oxidative stress suggesting that SOD-gliadin exerted anti-inflammatory action

J.JamalzehiS.AlimohammadiR.BezvanM

serving: 35 cal, 0 g fat, 6 g c arbs, 6 g sugar, 240 mg sodium, 180 mg potassium Advertisement - Continue Reading Below Pros Gluten-free Dairy- and soy-free Convenient on-the-go option Cons Requires preparation May not completely dissolve If youre looking to pack a punch of electrolytes while scaling back on the sugar, Moriarty recommends DripDrop hydration

doi: 10.1016/j.drudis.2007.08.010

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