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You may need B12 injections if you: Have been diagnosed with pernicious anemia Have gastrointestinal issues (e.g., Crohns disease, celiac disease, or after bariatric surgery) Follow a strict vegan or vegetarian diet without adequate supplementation Are over the age of 50, as absorption decreases with age Take certain medications that interfere with B12 absorption Have chronic fatigue, memory issues, or nerve problems due to B12 deficiency

Stress can negatively impact the absorption and utilization of vitamin B12, so finding healthy ways to manage stress is essential

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If youre injecting Wegovy, skip ahead to step 6 after youve performed this step

You may feel nauseated after taking vitamins, especially if the supplement requires you to take a large number of pills