glutathione vitamin c tablets benefits and supplementation: a review of their additive effects on exercise performance glutathione & vitamin c tablets

[DOI] [PubMed] [Google Scholar] Inouye M, Murao K, Kajiwara Y

Selenium: This trace mineral is a component of glutathione peroxidase, an enzyme that neutralizes hydrogen peroxide in the body

They concluded that vitamin C supplementation increased plasma GSH levels, thereby enhancing the protective antioxidant effect in the blood [82]

For maximum absorption when using glutathione, it is important to take your oral dose on an empty stomach

J Biochem Mol Toxicol 32(1):e22006 Burmaolu S, Ylmaz AO, Polat MF, Kaya R, Glin , Algl (2019) Synthesis and biological evaluation of novel tris-chalcones as potent carbonic anhydrase, acetylcholinesterase, butyrylcholinesterase, and -glycosidase inhibitors