how much l-carnitine in monster reddit Question from a mainly Ultra consumer here: Does this mean it has 102 grams of sugar?? : r/monsterenergy Is one a day as
Description
That is of course slightly different from the capsule version, which has half a gram of l-carnitine tartrate per serving

Interestingly, a placebo-controlled study (6) has shown that substantial elevations (~20%) of muscle carnitine content do occur in humans following prolonged daily supplementation with carnitine tartrate when carbohydrate is ingested at the same time
Clin Physiol
It promotes metabolism

Park, K.-Y
