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Diets with reduced sources of vitamin B12, such as strict vegan and some vegetarian diets
The best source of adenosylcobalamin vitamin B12 will be high-quality supplements, as rich dietary sources like meat, dairy, and eggs can be unreliable and those on a plant-based diet might have a hard time getting enough from fortified foods alone
We take a lot of trouble sourcing our vitamin nutrients and we have found this form has shown the most benefit for a majority of our patients
