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Nutrition: Eat a balanced, protein-forward diet (1.01.2 g/kg body weight) to hold on to lean mass while losing weight [10]

Fat loss resistance

Selank is a synthetic analogue of tuftsin, which is a naturally occurring tetrapeptide that plays a crucial role in keeping your immune system running smoothly

Intriguingly, when older mice were given MOTS-c injections to restore their MOTS-c to more youthful levels, it reversed certain aging effects specifically, it restored insulin sensitivity in aged muscles and improved the animals exercise capacity to levels comparable with younger mice

Luteolysis reactivates pro-inflammatory signaling with neutrophil and macrophage recruitment, thereby cycling immunological balance between follicular repair/invasion and luteal tolerance [81]