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Taken together, these physiological differences emphasize the need for sex-specific considerations when applying KDs, particularly in individuals with thyroid disorders or reproductive problems

in 2003 demonstrated that the methanolic extract of GN exhibited 96% inhibitory activity against acetylcholinesterase, further supporting its neuroprotective potential [58]

WC, waist circumference

Based on the CC genotype and the C allele of the AMPD1 gene, which are linked to muscle performance, a study involving professional soccer players discovered that creatine supplementation, which consisted of a loading dose of 20 g of creatine monohydrate daily for 5 days, followed by a maintenance dose of 35 g daily for 7 weeks, affected muscle mass

PMID: 40615102