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[PubMed] [Google Scholar] 28.Malaguarnera M, Cammalleri L, Gargante MP, Vacante M, Colonna V, Motta M

Avoid mixing creatine with: Alcohol (blunts muscle recovery) Strong Diuretic medication (increases dehydration) Sugary drinks spike insulin with added empty calories

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Reduction of adhesion molecule production and alteration of eNOS and endothelin-1 mRNA expression in endothelium by Euphorbia hirta L
